Hatha - Deal
- 10 British pounds£10
- The Crown Inn, Finglesham, Deal, CT14 0NA
Expect dynamic movement combined with traditional yoga asanas (shapes) to increase mobility, connect to breath and restore tired and stiff bodies to their true alignment and balance. This class is perfect for anyone fed up with feeling lethargic and stuck in their body from a desk job, or experiences chronic pains and aches from heavy lifting and repetitive movement. We also recommend hatha for anyone wanting space to explore what feels right in their bodies and learn how to use props without rushing through flows and faster practices. Class is held at Muse Studio in Finglesham, Deal and booking can be made directly through them at the below link: https://momence.com/u/muse-wellness-&-retreats-a5XTYB
To cancel or reschedule please let us know 48 hours in advance so we can offer the booking out to someone else.
Flat 2 17 Wrotham Road, Broadstairs CT10 1QG, UK